
Rebounding for Every Body | Fitness. Health. Community.
Low-impact workouts that boost energy, build strength, and support your health at any age.
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Welcome to Rebounding For Health And Fitness
Your Rebounding Hub!
Welcome to this site. I am AngieFitnessTV and am a Rebounding Educator with over 28 years in physical therapy field (retired) and fitness, I help people of all ages discover the life-changing benefits of rebounding. Whether you’re just starting out, managing joint pain, or looking for fun new ways to stay consistent — you’ll find everything here: trusted rebounder recommendations, structured programs, exclusive challenges, and a supportive global community.
Why Choose Rebounding?
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Burn calories with joint-friendly cardio
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Improve lymphatic drainage & circulation
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Strengthen bones, muscles, and balance
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Boost mood & energy naturally
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Join a global, supportive community

Meet Angie — Your Rebounding Educator
Hi, I’m Angie. I’m 53, and like many of you, I’m navigating menopause, osteoarthritis, and the changes that come with midlife. I know what it feels like to struggle with joint pain, low energy, and the need for movement that heals instead of hurts.
I found that answer in rebounding — and I’ve been teaching it since I was 25. With over 27 years of experience in fitness and physical therapy, I’ve seen firsthand how this simple, joyful practice can transform health at every age.
Through my YouTube channel, Patreon challenges, and Facebook communities, I share safe workouts and ongoing encouragement to help you feel supported, strong, and never alone on your journey. If rebounding can give me strength, energy, and hope through life’s changes — it can do the same for you. 💜
📧 Contact: angie@reboundingforhealth.com



